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This green Avocado Fruit is often used for juice or mix the ingredients into ice or other dishes. It was a pleasure to make a lot of people like him. Almost every part of the avocado tree has a benefit. Avocado tree useful timber as fuel. Seeds and leaves can be used in the apparel industry. Leather tree can be used for coloring chocolate products made from leather. In the field of beauty, an avocado is also often used as a facial mask. The fruit is considered capable of making the skin tighter. Avocado fruit is also beneficial for hair care such as when doing cream bath. In addition, as fruit, avocados are also of course can be enjoyed as a delicious meal. The various dishes served with avocado added as part of the meal. Avocado contains nutrients that are very high.
Avocado contains at least 11 vitamins and 14 minerals are beneficial. Avocado is rich in protein, riboflavin (otherwise known as vitamin B2), niacin (otherwise knownas vitamin B3), potassium (or better known as potassium), and vitamin C. Also avocados contain fat that is high enough. But do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is monounsaturated fat which has a positive effect in the body. Fat in avocados is also used in making soap and cosmetics.
