A closer look at how economic inequality harms our society
Finally, in this talk Richard Wilkinson discusses how across the globe pretty much every measure of human and social well-being (health, social mobility, literacy, teen pregnancy, and so on) declines as the level of income...
Small business strategies to help you get paid fast and reduce bad debt.
One of the biggest concerns many small businesses face is managing slow payers and bad debts. With over 40% of small businesses facing issues with late payments that results in a flow on impact to other parts of their operation,...
Thinking About A Career In Physical Therapy? We Answer the 3 Biggest Questions
One of the fastest growing health care occupations is in physiotherapy. Three common questions one asks when considering a career as a physiotherapist are: what is a physiotherapist and what exactly do they do, what do you need...
Chronic Neck Pain: Symptoms, Causes and The Best Non-evasive Treatment Options
The main causes of severe neck pain has been misunderstood over the years, mainly due to a lack of education around what influences the neck structurally, however with continual research and advancements in technology,...
Reformer Pilates – Know the right exercises for you!
It can be difficult to know which systems of exercise are safe for the muscle tissue, bones, and joints of 60+ men and women. Whether it’s down to a chronic illness, injury, or sedentary lifestyle, some forms of exercise...
Learning to Fight Your Lizard Brain
The concept of your lizard brain is one that has mentioned before, but it was brought home to me, repeatedly and painfully, over the weekend. Having happily left my stabilisers behind 25 years ago, I spent last weekend in Wales,...