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 Welcome to my blog on Tigernuts. African Tigernuts is a blog for tigernuts and healthy living enthusiasts.

Tigernuts are not new, they have been around for a very very long time. I grew up in Nigeria as a kid snacking on tigernuts more than 37 years ago, but tigernuts have been around for very much longer than that, some say tigernuts formed part of paleo diet (prehistoric human diet). They are not actually nuts rather they are little tubers that grow inside the soil.

Tigernuts recently have been discovered to have a lot of health benefits which has lead to a huge demand for these little tubers from all over the world.

We will be talking a lot about tigernuts from various parts of Africa, how they're planted, harvested, processed, packaged and shipped to other continents.

We are also going to be talking about the wonderful health benefits of tigernuts and the many tigernuts based drinks, foods and snacks that we can see today around the world and how you can replicate them very easily in your own kitchen at home.

Keep reading please and don't be shy to leave your comments and questions.

Cheers!!
Beryl